Showing posts with label sexuality. Show all posts
Showing posts with label sexuality. Show all posts

Monday, December 4, 2017

The Human Sex Drive


From the first yearnings of adolescence, sex plays a major role in our lives - indeed, it is one of our strongest drives. However, for some, what should be a rich source of pleasure can cause great unhappiness.

Sex is a fundamental driving force of human life. Even so, the complex relationships between the biological need to reproduce, cultural influences, love, affection, and the sex drive itself are still not fully understood. Much of what we know about human sexuality has only been researched and written about the past century, and there is still great controversy about many of its aspects.

As our society has developed, much of what was once considered taboo is now part of normal sexual behaviour and can be discussed freely. In the past, a common premise was that women were interested in sex only for the sake of fulfilling that maternal instinct of pleasing their partners. Nowadays, however, it has become clear that women have as powerful a need for sexual satisfaction and fulfilment as men. Men used to be seen a less emotional and sensitive, wanting sex  only to gratify some basic animal urge, but we now know that emotional expression in sexual activity is equally important to men and women.

Our first conscious expression of interest in sex may come with the question ‘where do babies come from?’, but in fact, we have been sexual animals since birth. We enjoy and are aware of a variety of physical sensations, many of which represent the warmth and comfort of closeness with another person. We get sensual pleasure from our bodies long before we are aware of ourselves as sexual people, or what sexual pleasure means in adult society.

Sexual interest in other people may not arise until adolescence begins, although it may happen considerably earlier. However, surveys suggest that about 50 present of young people are sexually experienced by the time they have reached the age of 18.

What attracts people sexually to each other? The answer to this question can be split to cover three broad areas: physical factors, psychological factors and social influences.

On a physiological level, a lot depends on what a prospective partner looks like, not simply in the sense of physical appearance, but more in terms of whether he or she looks ‘interested’ or ‘available’.  It has been suggested that if the pupils of the eyes of someone you are looking at dilate as you speak to him or her, this signifies attraction, or at least interest. Smell also plays a part although it may be heavily disguised or register only on the unconscious level. Like all animals, humans produce strong scents called pheromones, which are a powerful influence on sexual attraction.

On the psychological level, it is true to say that, everybody judges potential sexual partners on a wide range of factors, including likeness or dissimilarity to mother or father. For instance, a boy who has had a good relationship with his mother may be attracted to girls who are like her.

Social influences are very important. We are constantly assaulted with images of what the ideal sex partner ought to look, act and live like; and there is little doubt that these things greatly influence our preference.


These aspects of sexuality have a great influence throughout adult life, and are central to the creation of any fulfilling and satisfying sexual relationship.

Friday, June 17, 2011

Learn how to fantasise


Many of us tend too feel shy about having sexual fantasies, or even guilty. But the experts say that a vibrant fantasy life is an important element of healthy sexuality, and should be encouraged in people who’ve suppressed it or simply haven’t had many fantasies before.

Some people complain that they ‘have no imagination’, but in fact that’s not true. If you’ve ever thought about what you’d like for lunch, or pictured a dream holiday destination, then you’ve used your imagination. Similarly, if you’ve ever looked forward to sex, or wondered what a favourite film star looked like naked, then you’ve had a sexual fantasy. So the basics are there for everyone. But if you’d like to make your erotic fantasies more elaborate and potent, so that they really add an extra dimension to your sexual experience, then you might need to exercise that mental facility a little.

Here are some ideas that might help:

- Take some time to think about what really turns you on sexually. Don’t stop at physical attributes; think about settings too, whether it’s a passionate clinch before a fire on a rainy night, or outside in a meadow or on the beach. Think about previous sexual encounters, and what aspects made them special, then incorporate those elements into your fantasies and expand on them or make them more exaggerated or vivid. You’re the director of your own movie here, and anything goes. Even better than a movie, you can bring all the senses into play: don’t forget about how the sound of someone’s voice, or certain scents or textures, have erotic power.

- If you find you’re a bit lacking in material, then why not tap into other people’s fantasies and select what appeals to you. The most common male fantasies include: having sex with an existing partner, giving and receiving oral sex, having sex with more than one person, being dominant, being passive and submissive, reliving a previous erotic experience, watching others have sex, trying new sexual positions. The most common female fantasies include: having sex with an existing partner, giving and receiving oral sex, having sex with a new partner, romantic or exotic locations, doing something forbidden, being submissive, reliving a previous experience, being found irresistible, trying new sexual positions.

- You could also try erotic books, magazines, art and movies for inspiration. Even those that aren’t explicitly erotic may serve to turn you on: some people find sweet old-fashioned love stories do it for them; others get excited by action movies.

Practise fantasizing sexually

A good way to start is on your own with a few simple relaxation exercises. Choose a quiet time when you won’t be disturbed, and relax each part of your body, breathing slowly and deeply. Be aware of each part of your body, especially the erogenous zones. Then start to play the ‘movie’ you’ve been developing in your mind, and see where it takes you. Some people just enjoy running through the fantasy as a relaxation or mild turn-on, others use it together with masturbation.

Practise your newly developed fantasy techniques when you’re sexually intimate with your partner, by merging the real lovemaking with the fantasy. Some couples enjoy sharing their fantasies with each other and sometimes acting on them. If you think this would benefit your relationship, but haven’t tried it before, then suggest it to your partner – just take care to reassure him or her that the reason you wish to try this is not because you desire someone else (e.g. the Brad or J-Lo you’ve cast in your movie) over them, but that you feel it could enhance the existing attraction between the two of you.

If the subject matter of your fantasies makes you feel uncomfortable, remember that thinking something and acting on it really are worlds apart. The great thing about fantasies is that you are free to think, be and feel anything you like, because there are no consequences. But fantasizing should be a positive experience; if you feel as if it’s getting out of control, or the thoughts are becoming intrusive and distressing, and then banish them from your mind. 

Remember: you’re the director of this movie.




Tuesday, May 17, 2011

10 Ways to put passion back in the bedroom


Take a hot shower or bath together. When you are in the bath or shower, keep close physical contact. Wash each other and whisper in their ear the things you specifically love about making love to them.

Share a romantic dinner in front of the fireplace. Nothing speaks romance like sharing a meal in front of the glow of a burning fire. It's even better if you're nude or barely covered with lace and silk. Make sure the dinner you share is conducive to a romantic setting. Food that can easily be eaten with the least amount of utensils is usually your best bet!

Keep constant close physical contact when you are not at home. Keeping a sparked connection throughout the night is one of the most effective ways to keeping your partner passionate about you. A hand on their thigh, a whisper in their ear or a kiss on the neck is all great for reminding your partner what's waiting at home.

A long, passionate kiss. How often do you really just express your desire in a kiss? When you first start dating it's usually one of the only ways to express your desire. Refresh your kissing skills by every so often catching your partner off-guard with a weak-in-the-knees passionate kiss.

Leave a sexy note in the morning telling them to have nothing on, but the radio when you get home. They'll be thinking about it all day at work! Want to keep your partner's mind on you ALL day? Do this idea! You can even go a step further and tell them what's in store for them as well!

Feed each other sensually suggestive finger foods. The best way to feed each other? Naked, of course! Set the tone for an incredible lovemaking experience with a little forethought and some of their favourite tender treats.

Slow, sensual massage, complete with massage oil. If your hands slowly massaging every part of their body can't turn them on… well, you need more than these tips to jumpstart your sexual relationship! Create new sensations with the addition of props such as a feather, fur mitten or a metal chain.

Read your partner an erotic bedtime story. The best encounters are those we don't plan on. Tell your partner you'd like to read them a story. Without letting them see the book (maybe slip a book cover over it) begin to delight their ears with a sensual story made perfect for two!

Write a sexy letter describing everything you'd like to do to them. Sometimes it's difficult to actually speak out loud the things we enjoy about sex with our partner. Leave no doubts about your attraction and get them ready for some loving with a very in-depth description about what you enjoy doing to them!

Study a new sexual practice such as tantric sex or the Kama sutra together. Expand your sexual horizons and learn new ways to turn each other on. There are many, many sexual techniques you can learn or sexual practices to study. Get two books, one for each of you, on a particular subject relating to sex. Agree on a pre-determined time frame to be done with the books. On one agreed night, one partner will give a full body "report" on what they learned. On another night the other partner will do the same. Compare notes…

By Jennifer Good